Let's Get Busy
Are you just getting started? Maybe you need to take your Fitness to another level. How about learning the correct weight training based on your goals. Sculpting your body is a beautiful thing perhaps this is your goal.
I am here for you!
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Get busy with:
"WOW" Lifestyle Fitness
Personal Training Packages start @ $35 for 45min sessions
2-3 sessions a week
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Let "WOW"LifeStyle Fitness
Transform Your Body and Mind
Mission Statement
We all have a "WOW" moment. Some good, some bad, some indifferent. My mission is to give you a "WOW" moment with your fitness goals. My mission at the end of your program is for you to say:
"WOW" I did it.
ABOUT ME
My name is Rose.
I have had a love for Fitness for as long as I can remember. In my Fitness path I have learned that Life is not a quick fix. It takes time, commitment, and determination especially when it comes to your Fitness Goals! I have learned that changing your Lifestyle makes a huge difference when it comes to your Fitness. I have learned that it takes more than just changing your body but a mind change. I can help you change your focus.
"WOW" Lifestyle
Fitness Camp
Outdoor Fitness Camp
"Veterans Memorial Park"
Starts April 30th
Every Tuesday @7pm
Every Saturday @7am
Only$50 for the month
Includes 8 x1hr sessions.
Suggested Meal Plans Available